The Lawyer's Personal Brand · glossary
A few lines on paper that take a sentence out of your head and make it answer for itself. It runs: the situation, the automatic thought, the evidence for and against, and a balanced thought. Tess added two lines: what she will do, and a fact for the morning. File 7.3 · Chapter 8 · see Automatic thought, Balanced thought, Fact-affirmation
Explained in Chapter 8, Own It, of The Lawyer's Personal Brand.
The night before, at the kitchen table, she writes a thought record. It is a few lines on paper that take a sentence out of your head and make it answer for itself.Read Chapter 8, Own It →
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This term is part of one fictional junior lawyer's first year, with every document attached and a test after every chapter. Open The Lawyer's Personal Brand → · All terms A–Z →